one thing

running a half marathon is like an energy enema. not too long ago, i did some push ups for the first time in awhile and had some crazy dreams as a result. whatever is stored in muscles can make for some interesting introspection once you've released it. so running for that long, pushing yourself, makes for interesting times for awhile. add a spouse in residency and four children and, well, it can almost make you believe you're crazy at times...

here's a song i heard today that kind of touches on things i'm having a hard time talking about. although i have to thank mama lana for letting me get a lot of things out last night...and i have to say, i think she'll appreciate this song, too... ;)



peace